Personal Development

Reconnecting women to their innate feminine power and body wisdom

Supporting, Nurturing And Empowering Women

Authentic, Intuitive, Inspiring, Creative And Fun

In our ever more ‘connected’ world, many of us are feeling more and more disconnected with who we really are and the incredible strength and power within us.

Through personal development, we can help you to get out of your head and back into your body, starting to listen again to your body’s subtle messages coming with the ebb and flow of energy as you move through each month and through your life with the seasonal shifts of the earth.

As well as one to one hatha and restorative yoga and pregnancy and birth support, we also our Woman to Woman support an help you to gain clarity and confidence whether that’s with your wellbeing, pregnancy and birth, womb and reproductive wellness or after miscarriage, loss or bereavement or if living with cancer.

And Journey Into You is a 6 or 12 week programme that will enable you to delve deeper to gain clarity, explore your inner knowing, nurture your inner landscape, create a toolkit of practices to support you and then truly blossom.