Online Yoga Teacher Training

Reconnecting women to their innate feminine power and body wisdom

Our Yoga Teacher Training Courses are not available at the moment

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Our online yoga teacher training courses are designed for yogis who want to be the best support they can be for the women they work with as they journey through womanhood.

On the whole, Western society doesn’t give women the support they need as they journey through womanhood, but you can.

By developing your understanding of the ever changing needs of women’s bodies as they move through life, you’ll be able to confidently use the incredible nurturing power of yoga to support both yourself and other women by helping them deepen the inner connection they have to their own bodies at pre-conception, during pregnancy, postnatally or in fact at any stage of life.

As a global teacher trainer, we welcome students from all over the world with graduates from our courses now supporting women in their communities in the UK, Europe, the Middle East, America, Canada and Asia.

Study whenever and wherever you choose in a way that suits your lifestyle, family ties, work commitments or finances.

With almost 15 years’ yoga teaching experience and ten years working with women at every stage of life, from a girl just entering womanhood to women wanting to conceive, during pregnancy, birth or motherhood or transitioning into menopause, our founder Lara Heppell is passionate about teaching, mentoring and coaching the fertility yoga, pregnancy yoga and postnatal yoga teachers of the future.

She would love to be part of your journey as you develop as a yoga teacher through our high quality, flexible and professional yoga teacher training.

The easy 4-step plan to become a women’s yoga specialist

Step 1

Choose your yoga course


Step 2

Complete it at your pace in your home


Step 3

Use your submitted class plans to easily start offering these services

Step 4

Enrich your life while supporting other women

Optional step: Do the Journey Into You programme of self-discovery or get ad hoc woman-to-woman or mentoring support.

Your peace of mind

On completing one of our courses you receive a certificate that enables you to get DSC indemnity insurance*.

We’re here to offer support throughout. You won’t be alone in this. allwoman training is excellent quality, flexible and professional.

*You need to have the required 200 hours of yoga teaching to obtain DSC insurance.

Our online yoga teacher training courses

Fertility Yoga
Teacher Training

Fertility Yoga Teacher Training

Pregnancy Yoga
Teacher Training

Pregnancy Yoga Teacher Training

Postnatal Yoga
Teacher Training

Postnatal Yoga Teacher Training

Yoga Teacher

Yoga Teacher Mentoring

One to One

Yoga Teacher One to One Support


Yoga Teacher One to One Support

Studying with allwoman

If you choose our online teacher training courses, you’ll fix your own schedule and learn at your own pace, wherever you are in the world and whenever is most convenient for you. However, you’ll need:

Self-motivation – to set and maintain your own high standards and complete the coursework.

Discipline – to study, research and complete the assignments.

Time – to devote to passing your course with a good grade. As a rough guide, most students complete the Pregnancy Yoga Teacher Training Course within 9 months by studying around 5 hours per week, although you could finish the course more quickly if you wanted to!

“As a yoga teacher, I wanted to branch out and explore Fertility Yoga. I loved getting stuck into all the reading and research and was fascinated by what I learnt. I particularly enjoyed exploring the sacral chakra in more details and also understanding more about Assisted Reproductive Technology and how Fertility Yoga can work alongside those receiving treatment. It has certainly taught me a lot and I want to keep evolving.”

– Alex Taylor, PMA Fitness, UK

“I was thoroughly impressed with the quality of content, the platform itself, the depth of information vs timeframes and the feedback from Lara, all of which has really supported me to be ready to teach. I have been and will continue to recommend this course to others. If you cannot commit to 200 hours of classroom time and you need flexibility with quality then this course is perfect. Feedback and support is thoughtful, detailed and really of the highest standard of care that I have ever experienced. And the bonus is that it is all documented so can be referred back to. This experience has been a great challenge for me and the course is not to be underestimated just because it is online delivery. It requires time, patience, commitment and study but all worth it to set you up to teach from your own self and with confidence.”

– Louisa Koussertari, Yoga Release with Louisa, UK

Each module has an assignment consisting of 3 or 4 questions depending on the course. These include the creation of relevant, useful course handouts, questionnaires, promotional fliers, lesson plans, course plans and some essay questions. None of the questions are multiple choice. All of them require you to study the course materials and recommended reading and write essays and course plans based on your experiences, opinions and research, incorporating asana, pranayama, savasana, meditation and relaxation.

You’ll be given clear guidelines for each assignment and must complete each assignment before moving on to the next module. Assignments that don’t follow the guidelines or are below standard will be returned ungraded with feedback as to why you need to resubmit it.

During the assignments, you’ll create plans for your business and courses as well as handouts for your students.

This means that when you finish the course, you will have a comprehensive business plan, detailed course plans and a portfolio of teaching aids for your classes, leaving you free to focus on your teaching and concentrate on your students right from the start.

All your handouts and plans will need to be well presented (no spelling or grammar mistakes), visually appealing and accurate, using colour, logos and/or pictures as necessary.

When you sign up to one of our courses, you will be assigned your own personal tutor who will support and mentor you throughout the course as much as you need.

You can ask your tutor for guidance whenever you need help. We’re available wherever you are in the world via email, FaceTime or Skype.

Our online Yoga Teacher Training Courses must be completed within 12 months from the date of enrolment. However, if you have the time to commit to your studies, you can complete the courses much quicker than this – it’s up to you. You will have lifetime access to the course materials once you have completed your course.

We realise that sometimes life intervenes unexpectedly so we’ll usually grant an extension on request. However, we do levy a fee of £100 (€100, $100) to extend the completion period by 6 months.

Please note that once our materials have been sent to you we are unable to provide refunds.

Any Courses purchased in our August/September 40% off Summer Sale will need to be completed by:

  • Fertility Yoga Course (3 modules) – End Of March 2023
  • Pregnancy Yoga Course (6 modules) – End of June 2023
  • Postnatal Yoga Course (3 modules) – End of March 2023
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