allwoman Teacher Directory
We are proud to recommend the following allwoman certified teachers.
Postnatal Yoga in Cheltenham at The Yoga Studio.
Postnatal Yoga and Yoga with Weights in Charlton Kings.
My classes help you to work with your breath to restore your body with postnatal specific exercises.
I am based in Preston, Lancashire and I specialise in pregnancy yoga, helping mums-to-be reconnect with their inner power. My classes involve meditation, movement suitable for pregnancy, pelvic floor work, breathing techniques and relaxation. I have a wealth of personal experience with natural remedies and nutrition which I also share in my classes and on my website. Afterwards there’s always the opportunity for a brew and a chat.
“You don’t need to do it alone, let me help you and we can go through this journey together”
During this precious time, yoga will support you as your body changes throughout the three pregnancy trimesters.
Through yoga and the techniques learnt, it can help with pain relief during labour, cultivates breath awareness to boost energy, relieves stress and anxiety and most importantly build that special connection between mother and baby.
Currently offering private online 1-2-1 sessions and bespoke 6 week prenatal yoga course.
I offer a range of online yoga classes and 121 private courses for pre and postnatal yoga.
Courses are tailored to provide support for whichever stage of pregnancy you are in, from the 2nd trimester all the way through to the 4th postnatal period.
Ashtead, Epsom, Leatherhead and surrounding areas
- Yin Yoga – Thursdays, 6pm until 7.15pm via Zoom
- Flowing Hatha Yoga – Saturdays, 10.30am until 11.15am via Zoom
- Yoga Nidra – Monthly via Zoom
- One to one sessions and private groups in Ashtead, Epsom, Leatherhead and surrounding areas in Surrey
M: +44 (0) 7810718144
My classes involve slower paced movement aimed at gently stretching and strengthening the body and mind. I really understand what a magical time pregnancy is, but I also appreciate it can be challenging too. Together we will build the physical and emotional stamina needed to grow and birth your baby. My aim is that you leave class feeling rested and nourished on a holistic level, but also encouraged and confident in your ability to grow, birth and nurture your baby.
Prenatal and postnatal classes and a full studio offering of Vinyasa, Slow Flow, Relax and Unwind, Hatha, Power Flow
As well as pre and post natal yoga and yoga for women at all stages of life, I teach fertility yoga in my own boutique studio in East Kilbride, near Glasgow, The Luna Centre. The Luna Centre is a quiet, private, welcoming studio, the ideal supportive environment to embark on a Fertility Yoga course with me.
I offer all-level classes for that allows mom-to-be to stay in motion during pregnancy, to alleviate the most frequent aches and pains and to prepare for childbirth. The yoga session is a break, a special time to take care of yourself and your baby. It is also a woman’s circle.
I want to carry out fertility yoga classes in the clinic. I would like to take pairs applied to IVF clinic for this program. At the same time, I would like to create evening groups and weekend groups for untreated groups.
Personal Fertility and Pregnancy Coaching for individuals and couples (classes, workshops, retreats, seminars, treatments)
Gravida Coaching combines the best and most beneficial aspects of Yoga, Lamaze based childbirth education, positive psychology, mindfulness, meditation, Yoga Nidra, and Thai Yoga Therapy for a holistic, efficient, and highly personalized coaching experience in the comfort of the client’s home.
Located in Winnipeg, Manitoba. Classes in English and German.