Lammas time festival of gratitude and abundance Lammas, also called Lughnasadh (pronouced loo-nassa), falls at the beginning of August. It is one of the Pagan festivals of Celtic origin, which split the year into four. Historically it was celebrated as a harvest...
Restorative Yoga for Stressful Times I wanted to write a little bit abound Supported Bound Angle pose, or Hiranya Garbha- Golden Cosmic Womb Restorative pose – as it is also known. It is a real favourite of mine, a very versatile pose that suits many different people...
How to keep your cool in times of change What exactly is transition? The dictionary states: movement, passage, or change from one position, state, stage, subject, concept, etc., to another; change. What is it to transform? The dictionary...
SSSSh! So you want to know a Secret -So on 23rd April we held our very first Secret Shakti at the amazing Priory Cottages in Wetherby and it is safe to say that it was a resounding success. My intention for this year was to have more joy in my life and I decided early...
Allwoman When allwoman launched earlier this year I asked my sister (a budding writer) to help co-create a poem with me that would really embrace the values of my allwoman business and fully embody how I feel about the work I do and what working with women means for...
