-So on 23rd April we held our very first Secret Shakti at the amazing Priory Cottages in Wetherby and it is safe to say that it was a resounding success.

My intention for this year was to have more joy in my life and I decided early on that I would love to share that with a wider audience and hence Secret Shakti was born…

Some brave women duly signed up not knowing really what they are letting themselves in for and where they were going…but they put their trust in me for which I am very thankful and we came together to share the most amazing day which was a treat for the senses, involving Well Woman Vital yoga in the morning ,Some amazing blindfolded somatic movement explorations in the afternoon , coupled with gorgeous food from Filmore&Union and to top it off we finished the day with a silent disco.

Decor was provided by the amazing Rainbow Soul Surprise team

For women who do not feel brave enough to step into the unknown, we have a replay option at the same venue happening later on this year (Full details of the venue and the day’s sessions available on request).

For those who are wanting to step into the unknown and push their boundaries and explore, sign up here to be kept updated with all things Secret Shakti and be the first to know about new dates. Each one will be unique and in a different place. I am working through the details of the next one now, all will be revealed soon.

A huge thank you and lots of gratitude going out to all the wonderful women who shared the day with me. It was great fun, thanks so much for making it a fabulous day.

Shakti Power!

Lara xxx

Some feedback from the day!

Yesterday was absolutely amazing. The place was perfect – enough to feel disconnected from the day to day but not too far to be effort to get there. It was gorgeous, tranquil and just felt so happy. The whole day was brilliant and Thank you so much for all the lovely little touches like the gift bags and samples of oil. Thank you for pushing me out of my comfort zone with the dancing – didn’t quite get there but almost (needed some more upbeat tunes to get me jumping haha). My mum came away with a new found love for yoga and said how happy and relaxed she was – Thank you so much for much for this as she is in such a difficult place at the moment and can never switch off so that made me so happy to see her chilled and smiling. The whole day was tranquil even though we fit it into lots. I slept so well and woke so happy today. Thank you  Just wanted you to know how many lives you touch and make better!

– Laura xxx

I just wanted to thank you so much for a truly special day. I arrived stressed and with a bad back. I left feeling relaxed and at peace with the world and myself. I haven’t had to take any pain killers for my back since Saturday either.

The mixture of activities was perfect and lunch was delicious.

I slept really well that night and I was wondering if you have considered doing a CD of  when you take the class through the breathing and relaxation, I would buy it!

I only spent the day with you, but I was drawn to your joyful nature, you are a pleasure to be around and your bubbly enthusiasm is catching.

– Thank you once again, With Love Jane x

 

Excellent venue. Brilliant organisation. I arrived with a very sore back. The activities and exercises eased my back and I left pain free. The small group was good and the mix of activities was really good. I have had a stressful week and will leave feeling rested and at peace. J x

Really enjoyed today, a lovely gathering of interesting and very pleasant ladies. An escape for ME and chance to connect with others for yoga and fun! Thank you Lara and all of the group! Josephine Leeds.

Well what can I say…..a lovely truly inspirational day! 

-Thank you as always,  June, Leeds. X

 

Wonderful venue, delicious food and most of all thanks for the yoga. I really valued the opportunity to re-connect with my body and explore new exercises. Loved the freedom to move.

– Love Abi, Leeds X

 

Gorgeous venue – felt a million miles away from everything. Great to do things outside of my comfort zone as well as the things I love.

– Thankyou!  L X

 

Thank you for a wonderful day of exploration and self awareness. I love the energy and space you create and I liked that everything was play. I thought there was a good mix and I’d like more of everything. 🙂 Also it would be good to take a couple of exercises away to play with. 

– Thanks again, Rachael. 🙂 XXX

Certified Yoga Teacher

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