Womb Love

A 12 week online course for women taking you through every phase of your menstrual cycle/monthly rhythm as your energy ebbs and flows

The juicy 12 week Womb Love course includes:

  • Live fortnightly Zoom calls – you will receive recordings if you can’t join us live.
  • We will have six sessions together in total. They run every other week, giving time for practices and information to be explored, embodied and integrated ahead of each new session.
  • Lots of juicy, valuable content that takes us through every phase of our menstrual cycle/your own monthly rhythm as our energy ebbs and flows.

Womb wellness and healing is a key feature of this Womb Love course.

Aim of the course

The aim of the course is to equip you with suitable practices, breathing, meditation techniques and other tools and strategies that you can call upon to help support you at each phase of your cycle, including an introduction to menstrual cycle charting if this is new to you and some insights into ways to work more closely with the Earth around us too – its seasons, cycles and the magic of the different moon phases that we can harness for our own wellbeing too.

Note: The practices and tools provided are very helpful too if you are in perimenopause/menopause and the content we cover together will be uniquely adapted for the needs of the women who are attending the course, not a one size fits all.

Limited to just 12 attendees this first time around!

We begin on Thursday 13th February 2020 at 7pm (then bi-weekly after that).

Dates are:

  • Thursday 13th February 2020
  • Thursday 27th February 2020
  • Thursday 12th March 2020
  • Thursday 26th March 2020
  • Thursday 9th April 2020
  • Thursday 23rd April 2020

As a beta tester for this course you will benefit from an extremely special price of £250 but if you book your place before the end of December there’s a further reduction of £100 making it just £150 if you sign up before 31st December 2019.

About Womb Love

The juicy 12 week Womb Love course will include:

  • Live fortnightly Zoom calls – you will receive recordings if you can’t join us live.
  • We will have six sessions together in total. They run every other week, giving time for practices and information to be explored, embodied and integrated ahead of each new session.
  • Lots of juicy, valuable content that takes us through every phase of our menstrual cycle/your own monthly rhythm as our energy ebbs and flows.
  • Each time we meet we will also do a live practice together – you will need to have computer access for this and a quiet space with enough room to move around in too!
  • Following our session together you will receive session handouts/relevant course materials, practice videos and suggested self enquiry ideas to try out and explore more at home, suitable for each phase of your cycle and your different energy needs. These are for you to refer back to and work with ahead of our next meeting. These comprehensive materials will be able to be accessed online via a special portal set up for our group and you will have lifetime access to them. There will be a little pre-work to do too before we get started.
  • There will be a Facebook group set up for ongoing queries and discussions and for you to share your insights as we journey through this course together.
  • The opportunity for each of you to book in two 20 minute chats with me as the course progresses to get the ongoing support you need.
  • 20% discounts off any additional one to one support you might require.

Womb wellness and healing is a key feature of this Womb Love course.

  • Full instructions on how to do a lovely supportive womb healing self care massage routine will be shared with you – you can then do this at home to improve your own womb health.
  • Advice on varied womb wellness practices such as steaming, use of herbs and tinctures, womb wrapping – an array of wonderful supportive tools you can use to support your womb health.
  • Discounts of 20% offered on all womb healing products/herbs/tinctures etc for members of the Womb Love gang.
  • Dietary guidance for womb health/hormone balance/optimal fertility, as required.
  • Sharing of some amazing ancient womb healing practices and meditations and insights into how you can use these for your own self care at home.

And much, much more always evolves when women gather together in circles. I can’t wait to see how the journey and sessions evolve.

The course will be available at a really special price this first time around.

Grab it now for £150 before the price goes up to £250 in January 2020. Next time this course will cost £400, so there are fantastic discounts up for grabs now.

My why

I first started practising cycle awareness back in 2010 when I started experiencing some womb health issues and needed to make drastic changes to my practice and life to support my overall health and wellbeing.

Around this time, I was also thinking about trying for a baby and attended some workshops on Womb Yoga and creating menstrual health with Uma Dinsmore Tuli and Alexandra Pope… There my obsession with menstrual cycles and womb health began and continues to this day!

I ran my first face to face cycle awareness course back in 2016 where three lovely women got pregnant, and many women got more in touch with their cycle and themselves. Lifelong friendships were also made on that first course too!

I’ve been talking about sharing cycle awareness online for a while and now is the time. I do hope you will join me and treat yourself to a journey into you as the buds start to bloom again at Imbolc time ahead of the fullness of Spring. The three months we will spend together will provide time and space for embodiment and integration in between sessions and also a good amount of time to track and monitor your own menstrual cycle/ebbs and flows of energy as we progress through.

This special price of £150 is time limited until 31st December 2019.

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