Are You Setting Yourself up to Fail by Setting Your Goals in January? Spring is a time for seeding change, so there is still time to set your goals. In fact, it’s better to set your goals now, just as our ancestors did. If you made resolutions or intentions for change...
Winter Solstice – The Start of Winter and Longer Days “Nature looks dead in winter because her life is gathered into her heart. She withers the plant down to the root that she may grow it up again fairer and stronger. She calls her family together within her inmost...
Stay Sane During the Holiday Period Christmas and the festive season is a crazy, crazy time, and I’d argue that it’s unnecessarily crazy. But, that’s the way it seems to be these days, so it’s doubly important that you make it as stress free as possible and take some...
It’s OK Not to Love Christmas I hate Christmas – there I’ve said it! And I have done for many years, but more so since I went to India. I was working in the corporate world in a high powered job as a project manager when I decided to step away, take a six month...
There’s Samhain happening here! In the words of my heroine, Anne of Green Gables… “I am so glad to live in a world where there are Octobers.” I love Autumn and October in particular because it is the month I qualified as a Yoga teacher eleven year ago! I did do some...
