Why Spring is Special In the past, the fertile Earth goddess Eostre was honoured in the Spring, which was celebrated as a time of new life and gestation. The emerging active energy of the Earth was celebrated with Dragon processions and eggs were used to symbolise new...
Spring Cleaning, Springing into Action and the Spring Equinox Finally, after the recent intense cold weather and heavy snow, it feels like Spring is on its way. The birds seem to be singing louder and I’ve spotted the odd one choosing useful twigs to start...
My Yoga Companion – How I wrote the content for a published yoga journal This is a story I’ve been keen to share for a while as I’m very proud of what I helped co-create along with a fab team of designers. Recently, I was invited to write the content for a Yoga...
My Well Woman Course Success Story We spoke to a student who attended the last Well Woman Course to find out what she thought… “Booking onto the Well Woman Course , I was quite apprehensive, firstly it was a commitment each Saturday when I was usually out and about,...
Yoga is for Everybody and Every Body is a Yoga Body What does a Yoga practitioner look like? How flexible must you be before you even think about trying Yoga? Do you fit the stereotype? Not many of us do. I’d like to dispel the Instagram myth. You don’t...
