Wild Woman Retreat

Rewilding at the Spring Equinox: Awakening with the Earth
Reconnecting with Your Wild Nature

Upcoming Petite French Retreat

Dates

Thursday 20th March until Monday 24th March 2025

🔻Arriving: Thursday 20th March (Afternoon)
🔻Departing: Monday 24th March (After morning class)

Our Intimate Accommodation

🔻 One shared room with two double beds
🔻 One single room with a double bed
🔻 Exclusively limited to 3 participants
🔻 Shared bathroom, kitchen, living room and garden space
🔻 Part of my personal home retreat space

The garden

Location

Where We’ll Be

The beautiful village of St Genis Des Fontaines, nestled near the stunning Alberes Mountains in the Pyrénées-Orientales region of France

🔻 Part of the breathtaking Roussillon area
🔻 Rich in cultural and natural heritage
🔻 Mediterranean beaches just 15 minutes away
🔻 Nearby beaches include Argeles and Collioure

Local beach
Collioure
The coastal path

The Pyrénées-Orientales

A stunning region where the Pyrenees meet the Mediterranean, offering a unique landscape of mountains, valleys, and coastal beauty. Characterised by its diverse ecosystems, rich history and vibrant Catalan culture.

Local mountain walks
Local forest and waterfall walks
Local mountain walks

Rewilding at the Spring Equinox

Seasonal Awakening

Align with the earth’s natural rhythms as she begins to stir from winter’s slumber. Experience the potent energy of the Spring Equinox – a time of renewal, emergence, and profound transformation.

As nature unfurls, we too are invited to awaken, to grow, to reimagine our own potential.

Wild Woman at the Threshold

Vitality & Presence

Cultivate a profound sense of aliveness through embodied practices that build energy, ground your being, and awaken your innate vitality.

Learn to inhabit your body and the landscape with presence, intention, and awareness.

A Deep Dive into Deep Listening

🔻 Somatic movement, Authentic movement, and nature-based eco-somatic practices
🔻 Exploring the intricate relationship between body and earth
🔻 Personal embodiment and the awakening landscape
🔻 Grounding rituals and healing techniques
🔻Mountain walking, dancing, and wild swimming
🔻Embodied practices honouring the Spring Equinox
🔻Meditation and breathwork in our shared practice space and sacred natural spaces
🔻Creative practices balancing wild self-expression and quiet introspection

Cyclical Wisdom

Explore the intricate dance of inner and outer cycles. Discover how personal rhythms interweave with the earth’s natural patterns, revealing deeper layers of understanding and connection.

We’ll explore reciprocity with the earth, landscape, and other beings – learning through diverse ways of processing, sensing, and understanding.

Weaving Threads

Discover the power of connection, community, and creative emergence. As we gather in this liminal space, we’ll explore how our individual journeys, stories, and insights intertwine – creating a tapestry of collective inspiration, mutual support, and shared transformation.

Nourishment & Renewal

Seasonal, home-cooked vegetarian meals crafted with intention support your journey of deep restoration. Rediscover your innate capacity for nourishment, healing, and wild authenticity.

🔻 Locally sourced, nurturing meals
🔻 Intentional rest and integration
🔻 Rituals of self-care and healing
🔻 Spaces for deep personal reflection

Retreat Pricing

A Special Launch Price – because it’s our first one!

🔻 Shared Room (2 double beds): €597
🔻 Solo Room (1 double bed): €697

An intentionally small gathering with exceptional individual attention. Our pricing reflects the depth of personal care and intimate experience.

Ready to Embrace Your Wild?

Exclusive retreat with only 3 spots available. Your transformative journey awaits!

A Journey of Intuitive Exploration and Embodied Wisdom

With over 20 years of experience, I weave together a rich tapestry of practices – from yoga (in it’s many forms) and somatic movement to women’s health and processwork. As a senior yoga teacher, somatic therapist, well woman yoga therapist, and doula, I approach healing through an intuitive, deeply attuned lens.

My work draws inspiration from many different somatic practices such as Feldenkrais, Body Mind Centering, The Body and Earth work of Andrea Olsen and Caryn McHose . My own eco somatic nature explorations and personal vision quest experiences. Myth, archetypal wisdom, poetry and a profound love of movement and nature. I specialise in creating transformative spaces that honour the intricate wisdom of the body, the earth, and the intuitive self.

Explore My Full Journey

Lara Heppell

Got questions?

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Join our allwoman inner circle to be the first to hear about new workshops, retreats and events. Receive ongoing seasonal wisdom, self-care, and nervous system support. Enjoy guided meditations and restorative practices that help you rewild, connect to the seasons, and unlock the profound connection between body and earth.

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