Yoga for Me

Reconnecting women to their innate feminine power and body wisdom

Supporting, Nurturing And Empowering Women To Create A New Transformative And Radical Self-Love Story

Through Yoga, Movement, Meditation, Bodywork, Community and Seasonal and Cycle Awareness

Womanhood is an amazing journey, but at times we can all lose our way.

Busy stressful lives, negative thoughts, too much doing and not enough being leaves us disconnected from who we really are and the incredible combination of softness and strength we have inside us.

We often feel overloaded and overburdened, lacking self-love, always giving, never receiving, pushing to get things done, yet feeling depleted. We place value on what’s outside us, what we do, rather than on what we are at our core. We don’t listen to our bodies’ subtle messages coming with the ebb and flow of energy as we move through each month and through our lives with the seasonal shifts of the earth.

Had enough of the struggle and need support to get out of your head and back into your body?

allwoman can get you back onto the right path, back in balance through Yoga, Somatic Movement, Meditation, Massage and self-care.

From a girl just entering womanhood to women wanting to conceive, during pregnancy, birth or motherhood or transitioning into menopause, allwoman nurtures and supports women’s wellbeing at every stage of life.

allwoman provides a fantastic range of one to one and group classes, courses and workshops, both face to face in Yorkshire or online from wherever you are in the world, to empower women to love their bodies from within.

Yoga for Me, Yoga for You

Classes

Yoga Classes

Courses

Yoga Courses

Workshops

Yoga Workshops

Any questions?

You may find the answer to your question on our FAQs page, but if not, please don’t hesitate to get in touch or book a free initial 20 minute consultation.

Lara Heppell

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Be the first to hear about new workshops, retreats and events, moon circles, training courses and specialised programmes. These regular emails include priority updates on new offerings, free resources and downloads for home exploration. Get useful blogs and links and join our discussions about the things that affect and influence women. On sign up you receive a free 45 minute Restorative Yoga sequence to practice with at home whenever you need to find some space to connect to you. We won’t share your details, send you spam and you can unsubscribe at any time.

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You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at lara@all-woman.co.uk or info@all-woman.co.uk ) We will treat your information with respect. For more information about our privacy practices please read our Privacy Policy.

Certified Yoga Teacher

Certified Yoga Trainer