Celebrate your heart/womb connection with our bespoke one to one womb health awareness programme, providing balance, harmony and wise woman insight and helping you develop a deeper connection to your inner womb wisdom and your uniquely feminine self.
We’ve designed this 8 or 12 week programme to give balance and harmony to all women, whether you’re experiencing a menstrual cycle or not. You’ll step into a place of power and knowledge where you can work with, rather than against, your feminine ebbs and flows of cyclical energy to optimise your health, wellbeing and self-awareness, nourishing and nurturing yourself in your daily life.
Every woman is different, so we’ll work with you to get really clear about your real desires for your wellbeing and womb health before creating a therapeutic programme to meet your unique needs and the time you have to dedicate to your health and wellbeing outside our sessions together, helping you to move from feeling less than optimal and a little disconnected from your womb to being brighter, more vibrant, knowledgeable and connected.
You’ll develop a toolkit of feminine wellbeing practices to support your health and wellbeing through massage, breathing and yogic practices and improved self-care.
The therapeutic services we offer within this programme include rebalancing and centring Mizan Abdominal Massage and/or womb focused Yoga, together with herbs and tonics for womb health, coaching and mentoring around diet, lifestyle and hormonal concerns and cycle awareness.
This programme also has an online option: Wise Woman Support Programme
Your investment will vary depending on the therapeutic treatments you choose – Mizan Massage on its own , Yoga on its own or a magical combination of the two.
Mizan Abdominal Massage only option
Your total time commitment for this programme will be 2 hours initially, followed by 2.5 hours weekly whenever you receive your Mizan Abdominal Massage treatments and the Wise Woman contact calls.
You also receive a complimentary 30 minute follow up call four weeks after the programme finishes to see how things are going now the programme support has finished.
You’ll also need to carry out some self-discovery work and self-practice of the techniques at home and commit to some inner work to look at blocks and issues that may arise from the work we’ll be doing together.
Yoga only option
Your total time commitment for this programme will be 2 hours initially followed by weekly 1 hour 15 minute one to one Yoga practice. Every other week, you’ll also have your 1 hour Skype contact call, so you’ll need to commit to a total of 2 hours 15 minutes in all.
You also receive a complimentary 30 minute follow up call four weeks after the programme to see how things are going.
You’ll also need to reflect and practice at home to embed the practices and support you as you work towards your goals.
Mizan Abdominal Massage and Yoga combined option
Your time commitment for this programme will be 2 hours initially with 1 hour 15 minute Yoga sessions each week thereafter, which will be combined with your Mizan Abdominal Massage treatments during appropriate weeks, making your session 2 hours 30 minutes during these weeks. Every other week, you’ll also need you commit to a 1 hour Skype contact call.
You also receive a complimentary 30 minute follow up call four weeks after the programme to see how things are going now the programme support has finished.
At home, you’ll also need to carry out review and reflection work and self-practice, as well as some inner work to look at blocks or issues that may arise from the deep intensive bodywork and practices we’ll be doing together.
Due to the very bespoke nature of this programme, prices will vary depending on what you choose.
To give you an idea, prices range from £750 for an 8 week Mizan Abdominal Massage only programme to £1,500 for a magical combined Mizan Abdominal Massage and Yoga programme.
That’s from as little as £375 to £500 monthly.
If you love this programme, but you’re on a tighter budget, you can choose the therapeutic treatments without the contact calls. Contact us to find out more.