Awesome women I admire

Angela Farmer Angela Farmer is my amazing yoga teacher and wise woman. She set me on the path to discovering a more free style of yoga that’s less about form and more about feeling. She helped me to rediscover parts of myself that I’d lost and she embodies...
Imbolc: The Reawakening of the Earth

Imbolc: The Reawakening of the Earth

Imbolc, also known as Candlemas or Saint Brigid’s Day, is an ancient Celtic festival that’s celebrated on 1st or 2nd February each year at the midpoint between the Winter Solstice and the Spring Equinox. It marks the awakening of the Earth as she moves...
Boundaries and Ethics in Yoga

Boundaries and Ethics in Yoga

Yoga is more than a series of physical poses. It’s also a system for living your life off the mat. The Eight Limbs of Yoga, the Yoga Sutras, were the ancient ‘rules’ to living a better life as taught by the Indian teacher Patanajali, a very long time ago in around the...
Grounding: Bringing yourself down to earth

Grounding: Bringing yourself down to earth

Do you ever arrive home and realise you’ve got absolutely no idea how you got there? Yes? Well, that’s what it often feels like when we are feeling ungrounded. We’re engrossed in our thoughts, dreams and fantasies, disconnected from our bodies and...
Energy, seasons, your menstrual cycle and you

Energy, seasons, your menstrual cycle and you

As women, we’re expected to be the same every day – look after our families, go to work, be productive, race around, get things done… but we’re not the same every day. Some days we’re full of energy, others we’re not. Some days we want to be sociable and surround...

Join our community!

Be the first to hear about new workshops, retreats and events, moon circles, training courses and specialised programmes. These regular emails include priority updates on new offerings, free resources and downloads for home exploration. Get useful blogs and links and join our discussions about the things that affect and influence women. On sign up you receive a free 45 minute Restorative Yoga sequence to practice with at home whenever you need to find some space to connect to you. We won’t share your details, send you spam and you can unsubscribe at any time.

Your Privacy

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at lara@all-woman.co.uk or info@all-woman.co.uk ) We will treat your information with respect. For more information about our privacy practices please read our Privacy Policy.

Certified Yoga Teacher