Blossom Within Fertility Journey

Your Ultimate Connection to Your

Glorious Fertile Self

Our 12 week pre-conception support programme, Blossom Within Fertility Journey, has been developed to optimise the fertility of your womb for conception and help you to create the perfect environment for baby/conception using a conscious natural approach.

During this programme, you will stop actively trying to conceive. You can still have sex, but just for fun … and you should use contraception.

This programme also has an online option: Fertility Focus Programme

For You if…

  • You want to enhance the health of your body and mind ready for conception.
  • You’re looking to embed new Yoga practices and fertility enhancing tools into your life.
  • After trying for a baby for a while, you would like to develop a better understanding of how to support your womb health and build a better relationship with your womb.
  • You’ve tried the medical approach and it didn’t work for you, so you’re now ready to try a different approach.
  • You want to optimise your fertility before undertaking IVF or natural conception.
  • You want to manage your stress and anxiety, promote relaxation and improve your chances of conception.
  • Things aren’t happening, so you want to look at changes you can make to improve your womb health and fertility and reconnect to you.
  • You don’t want a baby right now, but you want to optimise your fertility and boost your sex drive and you’re keen to know how to chart your cycle and better understand your body for when the time comes.

Brilliant for…

  • Women who are ready to commit to making real changes in their lives to support their fertility and wellbeing.
  • Women who want a different approach than the traditional medical model.
  • Women who want to be taken by the hand and guided through a journey of self-discovery, looking at all aspects of their health and wellbeing from diet to lifestyle and everything in between.
  • Women wanting to explore therapeutic and practical techniques they can use in their everyday lives to promote deeper self-connection and understanding.
  • Women who are ready for more self-compassion, love and kindness in their lives.

What’s included

  • An initial 20 minute phone consultation followed by an in-depth consultation of 2 hours 30 minutes where we explore your fertility story, discuss any physical or emotional issues, your wants and your needs before you receive your first Mizan Abdominal and Womb Massage treatment to balance the energies of your womb in preparation for creating life.
  • A total of six nourishing 1 hour 15 minute fertility enhancing Mizan Abdominal Massage treatments. You will receive four treatments within the first two weeks after your period, with the final two treatments taking place cyclically monthly after that.
  • Over 15 hours of weekly nourishing Womb Yoga support to aid connection, circulation and flow into your pelvic area. During the first session, we’ll also look at body holding, movement patterns, breathing, stress and anxiety.
  • An introduction to the concept of menstrual cycle charting, enabling you to become more aware of your natural biorhythms and changes in energy throughout the month and develop your understanding of how to support your fluctuating needs through Yoga and Mizan Abdominal Massage.
  • A toolkit of practices to support you both during your monthly cycle and the seasonal changes throughout the year.
  • Coaching to work together through the five steps to make sure you are tending your ‘inner garden’.
  • A programme of self-care and Yoga practices for you to practice at home.
  • Recordings of our one to one sessions together for reflection and review.
  • Videos, handouts and other resources to promote research and self-reflection.
  • Affirmations and visualisations for your own Meditation and Mindfulness practice.
  • Supportive herbs and womb health advice, such as steaming, castor oil packs and belly binds.
  • Dietary and lifestyle advice to support your fertility and womb health.
  • If necessary, referral to other experienced holistic practitioners, such as acupuncturists, homeopaths and psychotherapists.

Your Investment


You’ll need to set aside around 5 hours each week for the first two weeks for appointments with us then 2 hours 30 minutes for one week post-menstruation in both months 2 and 3 and
1 hour 15 minutes for each of the remaining weeks.

As well as taking plenty of rest, you’ll also need to spend 1 to 2 hours each week at home carrying out self-care and Yoga practices, charting your cycles, reflecting and journaling.



See our fees page.


Moortown, Leeds

Free Consultation

Contact us to arrange a free 20-minute consultation to assess your needs and help you find the right treatment option for you.

Get in touch

Phone: 0113 268 4000

Mobile: 07810 827 950


Allwoman Programme

Join our mailing list to get notified of our Brand New Allwoman ProgrammesSIGN ME UP