Bespoke Programme

As Unique as you are get a real taste of the variety allwoman can offer

Five or ten one to one sessions created just for you.

This mixed bag, pick and mix programme will give you a little taste of what’s on offer from allwoman, whether you’re looking for a nourishing Yoga session or a calming Mizan Abdominal Massage.

For You if…

  • You’re in need of a quick fix or want to treat yourself to some one to one support.
  • You’re tempted by a programme, but you’d like to try some elements of it first.
  • You’re on a tight budget and want to benefit from some wonderful nurturing allwoman support.
  • You normally go to group classes, but think you’ll benefit from some support for a particular ailment that won’t go away.
  • You’d like some advice about how to start to develop your home practice and having recordings, handouts and guidance would help.
  • You’d just like to give yourself a bit of love, care and attention.

Brilliant for…

  • All women at any stage in their lives.

What’s included

  • A programme of five or ten sessions of your choice – Yoga, Mizan Abdominal Massage, a combination of both or any of our other services such as Belly Binding or our Birth Preparation one to one workshop. Some of our treatments or services count as more than one session. Contact us to discuss your choices.
  • An initial 2 hour 30 minute consultation that includes your first treatment, be it Yoga or Mizan Abdominal Massage.
  • Hourly yoga sessions or 1 hour 15 minute Mizan Abdominal Massage treatments as per your choice.
  • Handouts and links to useful information for you to use at home.

Your Investment


Five sessions: £499

Ten sessions: £899

See our fees page.


Moortown, Leeds

Free Consultation

Contact us to arrange a free 20-minute consultation to assess your needs and help you find the right treatment option for you.

Get in touch

Phone: 0113 268 4000

Mobile: 07810 827 950


Allwoman Programme

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