Celebrate your heart/womb connection with our bespoke one to one womb health awareness programme, providing balance, harmony and wise woman insight and helping you develop a deeper connection to your inner womb wisdom and your uniquely feminine self.
We’ve designed this bespoke 8 week or 12 week programme to provide balance, harmony and support to all women, whether you’re menstruating or not, helping you to move from feeling less than optimal and disconnected from your womb to feeling brighter, more vibrant, knowledgeable and connected.
As women, we’re all different, so after getting really clear on what your real desires are for your wellbeing and womb health, we’ll support you to create a therapeutic womb health focused programme to meet your unique needs and the time you’re able to commit to your health and wellbeing outside our sessions together.
During this programme, the therapeutic services we offer include womb focused Yoga, herbs and tonics for womb health, combined with coaching and mentoring around womb health related issues, cycle awareness, diet, lifestyle and hormonal concerns.
You’ll learn new ways to support your feminine wellbeing to feel better more of the time and develop a toolkit of practices to enhance your health and wellbeing through breathing, Meditation and visualisation techniques as well as yogic practices and improved self-care techniques.
You’ll develop your understanding of how to work with, rather than against, your cyclical ebbs and flows of feminine energy and the cycles of the moon to enhance your health, wellbeing and self-awareness, enabling you to nourish and nurture yourself more deeply in your daily life.
You may also be interested in our 8 or 12 week Wise Woman Womb Love Support Programme, which is based in Leeds.
You can either choose the standard programme or you can add womb healing Yoga too.
Standard Mentoring Programme
If you include womb healing Yoga in your programme, you’ll also receive:
During the first week, you’ll receive an initial 2 hour consultation with an additional six weekly 1 hour mentoring sessions that can be taken over eight or twelve weeks.
You’ll also need to set time aside at home each week for reflection and to carry out self-discovery work and self-practice of the techniques you’ll be learning and commit to doing some inner work to look at blocks and issues that may arise from the work we’ll be doing together.
After your initial 2 hour consultation, you’ll receive Yoga tuition for 1 hour either weekly, or every other week or as per your selection, together with your weekly 1 hour mentoring sessions.
You’ll also need to set time aside at home each week for reflection and home practice to support you in embedding the practices and feeling the benefits as we work together to support your goals.
6 one to one Yoga sessions: £849
12 one to one Yoga sessions: £1249
One to ones and bespoke as above.
Online via Skype