Have you just got your date for IVF through? Have you started thinking about a baby and want to boost your fertility? Have you been trying for a while, but things aren’t happening as fast as you’d like?
Then our 6 week pre-conception support programme, Fertility Boost, may be the support programme you need. It follows a one month protocol, working around your cycle while you actively try to conceive.
The first two weeks are very intensive with Womb Massage and Yoga going deep to balance energies in your womb, increase blood flow and awareness into your womb and heart and realign your uterus in preparation for creating life.
This programme also has an online option: Fertility Focus Programme
You will need to dedicate around 5 hours each week to appointments with us during the first four weeks of the programme and then 1 hour 15 minutes each week for the final two weeks.
You’ll also need to set aside plenty of time at home for rest and reflection and around 1 to 2 hours per week to carry out self-care and Yoga practices, journaling and to chart your cycles.