Moving into Perimenopause – the Autumn Phase of our Lives

In previous blog posts, we’ve likened the phases of your monthly menstrual cycle to the seasons of the year. And in the same way the phases of a woman’s life …

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Energy, seasons, your menstrual cycle and you

As women, we’re expected to be the same every day – look after our families, go to work, be productive, race around, get things done… but we’re not the same …

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Lights, Camera, Action…The Truth About The Menopause

allwoman made its TV debut on the ITV Tonight programme at 7.30pm on Thursday 25 November when Julia Etchingham investigated the truth about the menopause. Missed it? Watch now on …

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